Unser Trainingsplan
| Trainingszeiten | |
|---|---|
| Montag | |
| 09:00-10:00 | Thai Fit |
| 10:00-12:00 | Open Gym & Privat Training |
| 18:15-19:30 | Thai Fit |
| 19:30-20:45 | Schlagkraft Boxen |
| Dienstag | |
| 18:00-19:15 | Thaiboboxen |
| 19:15-20:30 | Boxen |
| 20:30-21:45 | Thaiboboxen |
| Mittwoch | |
| 09:00-10:00 | Thai Fit |
| 10:00-12:00 | Open Gym & Privat Training |
| 14:00-17:00 | Open Gym & Privat Training |
| 17:00-18:00 | Kids Thaiboboxen (12-16 J.) |
| 18:15-19:30 | Thai Fit |
| 19:30-20:45 | Schlagkraft |
| 20:45-22:00 | Thaiboboxen |
| Donnerstag | |
| 18:00-19:15 | Boxen |
| 19:15-20:30 | Thaiboboxen |
| 20:30-21:45 | Boxen |
| Freitag | |
| 18:30-19:45 | Thaiboboxen |
| 19:45-21:15 | Boxen |
| Samstag | |
| 10:30-11:45 | Technik & Taktik |
| 12:00-13:30 | Kämpfer Training |
| 14:00-15:00 | Thai Fit |
| 15:00-16:00 | Sparring |
| MO | DI | MI | DO | FR | SA |
|---|---|---|---|---|---|
| MORGENS | |||||
| Thaifit 09:00–10:00 | Thaifit 10:30–11:45 |
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| Open Gym 10:00–12:00 | |||||
| NACHMITTAGS | |||||
| Open Gym 14:00–17:00 | Sparring 12:00–13:30 |
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| ABENDS | |||||
| Thaifit 18:15–19:30 | Thaiboxen 18:00–19:15 | Thaifit 18:15–19:30 | Boxen 18:00–19:15 | Technik & Taktik 18:30–19:45 | |
| Schlagkraft Boxen 19:30–20:45 | Boxen 19:15–20:30 | Schlagkraft Thaiboxen 19:30–20:45 | Thaiboxen 19:15–20:30 | Kämpfer Training 19:45–21:15 | |
| Thaiboxen 20:30–21:45 | Boxen 20:30–21:45 | ||||